diff --git a/README.md b/README.md
index e857e1cf5..ce7722f2d 100644
--- a/README.md
+++ b/README.md
@@ -88,6 +88,9 @@ We love the open source software community. Contributing is our passion and beca
 
 Please refer to the [Contributing Guide](./CONTRIBUTING.md)
 
+## Development ##
+
+Most of the main operations can be done through the helper script `manage.sh`.
 
 ## License ##
 
diff --git a/manage.sh b/manage.sh
index 110f4ef73..e7580f9b7 100755
--- a/manage.sh
+++ b/manage.sh
@@ -106,6 +106,14 @@ function run_release {
 function usage {
     echo "UXBOX build & release manager v$REV"
     echo "USAGE: $0 [ clean | build | run | test | release-local | release-docker | run-release ]"
+    echo "Options:"
+    echo "- clean           Stop and clean up docker containers"
+    echo "- build           Build docker container for development with tmux"
+    echo "- run             Run (and build if necessary) development container (frontend at localhost:3449, backend at localhost:6060)"
+    echo "- test            Execute frontend unit tests (backend unit tests no available yet)"
+    echo "- release-local   Build a 'production ready' release"
+    echo "- release-docker  Build a 'production ready' docker container"
+    echo "- run-release     Run a 'production ready' docker-compose environment (frontend at localhost:80, backend at localhost:6060)"
 }
 
 case $1 in